Fashion and Musings

www.fashion-and-musings.tumblr.com

70 notes

goodhealthgoodvibes:

Post HIIT chocolate banana oat pancakes! This time I cooked banana slices into the pancakes, it was amaaaazing. topped with a chocolate protein icing. 

Instagram - goodhealthgoodvibes

Pancakes
In a food processor combine:
- 1/2 cup old fashioned oats
- 1 mashed banana (save a few slices for later)
- 1 egg
- 1/2 tbsp chia seeds
- 2 tbsp chocolate protein powder
- 1 tbsp raw cacao powder
- 2 tsp cacao nibs
- 1/4 cup unsweetened almond milk 

Blend together to form the batter. If it’s too dry add more milk by 1 tbsp till it’s the consistency you want. I cooked mine on a pancake griddle and cooked 2 banana slices into each pancake. 

Chocolate pb2 protein topping:
- 1 tbsp chocolate protein powder
- 2 tbsp chocolate pb2
- almond milk or water to consistency (I used 2 tablespoons) 

Mix together and top onto pancakes!

goodhealthgoodvibes:

Post HIIT chocolate banana oat pancakes! This time I cooked banana slices into the pancakes, it was amaaaazing. topped with a chocolate protein icing.

Instagram - goodhealthgoodvibes

Pancakes
In a food processor combine:
- 1/2 cup old fashioned oats
- 1 mashed banana (save a few slices for later)
- 1 egg
- 1/2 tbsp chia seeds
- 2 tbsp chocolate protein powder
- 1 tbsp raw cacao powder
- 2 tsp cacao nibs
- 1/4 cup unsweetened almond milk

Blend together to form the batter. If it’s too dry add more milk by 1 tbsp till it’s the consistency you want. I cooked mine on a pancake griddle and cooked 2 banana slices into each pancake.

Chocolate pb2 protein topping:
- 1 tbsp chocolate protein powder
- 2 tbsp chocolate pb2
- almond milk or water to consistency (I used 2 tablespoons)

Mix together and top onto pancakes!

(via foodisabitch)